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Give yourself permission to sleep. There are few things I value more than a solid night sleep. Sleep is now my superpower, but it wasn’t always this way. For years I struggled with sleep, cycling through staying up late and sleeping in. I was
My mom is the inspiration behind all of this. She is my why. She is my how. She is my guiding light. Last week I released an essay on my substack that I wrote a few years ago about in response to the prompt: why do you want to be an architect. The
Materials in our surrounding environments are dynamic. They carry the frequency of their origins and extractions. They have imprints of interactions from every being they have come into relation with, living and non-living. And I like to believe on s
Our homes are places of radical transformation. As I move through my day to day routines and rituals, my physical environment strengthens existing and creates new neural pathways. Reminding myself I have agency in this process empowers me to make de